HA Physical Therapy

The Harmony of Movement: Understanding the Mobility and Stability Model for Each Joint

Health Blog /

In the intricate dance of the human body, mobility and stability are the choreographers that determine how well we move and function. Each joint in our body is unique, requiring a delicate balance of mobility and stability to perform its designated role seamlessly. In this blog, we’ll explore the fascinating mobility and stability model for […]

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How Posture and Alignments Can Impact Your Immune System?

Health Blog /

Our immune system is a complex network of cells, tissues, and organs that work together to defend our bodies against infections and diseases. While it’s well-known that a balanced diet, regular exercise, and adequate sleep play critical roles in maintaining a strong immune system, another often-overlooked factor is posture and alignment. Yes, the way you

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