Safeguarding Your Shoulders: Understanding Anterior Humeral Glide and How to Prevent Shoulder Impingement
Shoulder impingement, a common ailment among many, can be influenced by various factors, one of which is the anterior humeral glide. In this blog, we’ll delve into what anterior humeral glide is, its impact on shoulder impingement, and most importantly, how to prevent and alleviate this discomfort for a healthier, pain-free shoulder. Understanding Anterior […]