mobility

Understanding the Difference Between Scar Tissue and Adhesions: Implications for Healing and Mobility

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Scar tissue and adhesions, though often thought of as the same, have distinct characteristics and implications in physical therapy and healing processes. Here’s a breakdown to clarify each and explore how they differ: 1. Formation and Composition Scar Tissue: Scar tissue forms as part of the body’s natural healing response to injury. It is composed […]

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The Harmony of Movement: Understanding the Mobility and Stability Model for Each Joint

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In the intricate dance of the human body, mobility and stability are the choreographers that determine how well we move and function. Each joint in our body is unique, requiring a delicate balance of mobility and stability to perform its designated role seamlessly. In this blog, we’ll explore the fascinating mobility and stability model for

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