shoulder pain

Safeguarding Your Shoulders: Understanding Anterior Humeral Glide and How to Prevent Shoulder Impingement

  Shoulder impingement, a common ailment among many, can be influenced by various factors, one of which is the anterior humeral glide. In this blog, we’ll delve into what anterior humeral glide is, its impact on shoulder impingement, and most importantly, how to prevent and alleviate this discomfort for a healthier, pain-free shoulder. Understanding Anterior […]

Safeguarding Your Shoulders: Understanding Anterior Humeral Glide and How to Prevent Shoulder Impingement Read More »

Navigating Shoulder Struggles: Rotator Cuff Tear vs. Rotator Cuff Tendinopathy

The shoulder, with its intricate network of muscles and tendons, is a marvel of mobility and strength. However, it’s also a common site for issues like rotator cuff injuries. Two prevalent conditions in this realm are Rotator Cuff Tear and Rotator Cuff Tendinopathy. In this blog, we’ll unravel the distinctions between these conditions, helping you

Navigating Shoulder Struggles: Rotator Cuff Tear vs. Rotator Cuff Tendinopathy Read More »

Scroll to Top