Recovering from Total Knee Replacement: Managing Post-Operative Stiffness
Recovering from a total knee replacement (TKR) can be challenging, especially when dealing with post-operative stiffness. Regaining knee mobility and function requires patience, consistency, and the right rehabilitation strategies. Here are some professional and effective methods to improve stiffness after knee replacement surgery. 1. Adhere to a Structured Exercise Program A well-designed rehabilitation program […]
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