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Cupping-Effects

Is Cupping Therapy Right for You? A Guide to the Science and Benefits

Healing Insights /

You may have noticed circular, bruise-like marks on the backs of high-profile athletes and wondered what they were. This is the result of cupping therapy, an ancient healing technique that has been used for thousands of years in traditional Chinese and Ayurvedic medicine. Today, it is increasingly used in physical therapy and sports medicine to […]

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Healthcare Professionals Need Physical Therapy Too

Healing Insights /

When we think about patients who need physical therapy, we often imagine athletes, office workers, or older adults. But there’s a group that is often overlooked: healthcare professionals themselves. I have seen many patients who work in healthcare—retired or current nurses, occupational therapists, and even physical therapists. These individuals spend their careers caring for others,

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